Highly Sensitive Person therapists in Hanover, PA
Browse Highly Sensitive Person therapists in Hanover, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Jessica De Leon
Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.
6 Years Experience
Online in Hanover, PA (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Hanover, PA (Online Only)
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Hanover, PA (Online Only)
HSP
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Being a Highly Sensitive Person can feel like both a gift and a challenge. You might notice things others miss, feel emotions deeply, or become overwhelmed by noise, conflict, or fast-paced environments. While sensitivity is a natural and valuable trait, it can sometimes leave you feeling drained, misunderstood, or like you’re “too much.” Together we’ll explore how your sensitivity shows up in your life and help you build tools to manage overstimulation, set healthier boundaries, and care for your emotional and physical needs without guilt. We’ll create a way of living that supports your nervous system, honors your needs, and allows your sensitivity to feel like an asset rather than a burden.
20 Years Experience
Online in Hanover, PA
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Hanover, PA
Highly Sensitive Person therapists in Hanover, PA Statistics
Highly Sensitive Person therapists in Hanover, PA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (50%), and Acceptance & Commitment Therapy (ACT) (48%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Psychodynamic Therapy |
| 45% | Existential / Humanistic Therapy |
| 43% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 40% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 58% | LGBTQ+ |
| 35% | Men |
| 33% | Military / Veterans |
| 30% | Hispanic / Latino |