Social Anxiety therapists in Hanover, PA
Browse Social Anxiety therapists in Hanover, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Goody Counseling Services
Licensed Professional Counselor
Social anxiety can be debilitating. Through a combination of Exposure-Response Prevention, Cognitive Behavioral Therapy, and talk therapy, we can help you to address social fears, and begin to feel less stuck in your head.
4 Years Experience
In-Person in Hanover, PA 17331
Online in Hanover, PA
Social Anxiety
Brian Swope
Marriage and Family Therapist, LMFT
At the heart of social anxiety is self esteem and uncertainty with your true self and letting that part of you interact with others without fear of not being good enough or not fitting in.
Social anxiety these days also has new meaning with the pandemic - comfort level, safety, and returning to social gatherings after an almost year of living without them.
16 Years Experience
Online in Hanover, PA
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Hanover, PA (Online Only)
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
15 Years Experience
Online in Hanover, PA
Social Anxiety
Dr. Jacob Lebar
Psychologist, PhD, JD
My favorite work. It can have profound difference in quality of life.
11 Years Experience
Online in Hanover, PA
Social Anxiety therapists in Hanover, PA Statistics
Social Anxiety therapists in Hanover, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |