Anxiety therapists in Harrisburg, Pennsylvania PA
Harrisburg Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$201
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Harrisburg. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jessica Michaels
Licensed Professional Counselor, LPC, NCC
Whether dealing with generalized anxiety, panic attacks, or social anxiety, I'm dedicated to guiding you towards a calmer, more fulfilling life. I will help you navigate the complexities of anxiety through Cognitive Behavioral Therapy and Mindfulness Techniques. Through a safe and supportive environment, I will help you to build resilience, reduce distress, and promote your overall well being.
7 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anxiety or Fears
ARCS
Counselor/Therapist, LPC
Once we understand what you are dealing with, we teach techiques and tools to manage or eliminate them. Medication management is suggested if it appears that it may be helpful.
14 Years Experience
In-Person Near Harrisburg, PA
Online in Harrisburg, PA Pennsylvania
Anxiety or Fears
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.
4 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
16 Years Experience
Online in Harrisburg, PA Pennsylvania