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Stress therapists in Havertown, PA

Browse Stress therapists in Havertown, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Havertown, Pennsylvania therapist: Dr. Charles Zeiders, psychologist
Stress

Dr. Charles Zeiders

Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  
In-Person in Havertown, PA 19083
Bryn Mawr, Pennsylvania therapist: Karolina Lazarov, licensed professional counselor
Stress

Karolina Lazarov

Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.  
17 Years Experience
In-Person Near Havertown, PA
Online in Havertown, PA
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Stress

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.  
22 Years Experience
In-Person Near Havertown, PA
Online in Havertown, PA
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Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
Stress

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
Stress can show up in many ways—racing thoughts, tension, irritability, difficulty sleeping, or just feeling like there’s never enough time. While stress is a normal part of life, chronic stress can take a toll on your mental and physical health. Therapy can help you manage it more effectively. Together, we’ll explore the sources of your stress and develop practical tools to cope, set boundaries, and prioritize what truly matters. You’ll learn strategies for calming your mind, managing difficult emotions, and approaching challenges with greater confidence and resilience.  
20 Years Experience
In-Person Near Havertown, PA
Online in Havertown, PA
Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
Stress

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Our team specializes in traumatic stress which is similar to other types of stress. Our experiential therapies can help you let go of stress and coach you in creating change in your life.  
11 Years Experience
In-Person Near Havertown, PA
Online in Havertown, PA
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Havertown, PA (Online Only)
Media, Pennsylvania therapist: Linda Friedman, psychologist
Stress

Linda Friedman

Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.  
22 Years Experience
In-Person Near Havertown, PA
Online in Havertown, PA
Media, Pennsylvania therapist: Wendy Myers, counselor/therapist
Stress

Wendy Myers

Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.  
21 Years Experience
Online in Havertown, PA (Online Only)
Philadelphia, Pennsylvania therapist: Mrs. Alisa Kamis-Brinda, licensed clinical social worker
Stress

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.  
25 Years Experience
In-Person Near Havertown, PA
Online in Havertown, PA
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Havertown, PA (Online Only)

Stress therapists in Havertown, PA Statistics

Stress therapists in Havertown, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

40%

Offer sliding scale

32%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
30% Existential / Humanistic Therapy
27% Integrative Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
70% Young Adult
52% Senior
40% Teen
18% Children

Client Focus

57% Women
39% Men
38% LGBTQ+
24% Military / Veterans
23% Black / African American

More therapy options for Havertown