Self Esteem therapists in Hershey, PA
Browse Self Esteem therapists in Hershey, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Hershey, PA (Online Only)
Self Esteem
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in Hershey, PA (Online Only)
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Hershey, PA (Online Only)
Self Esteem
Jason Herr
Psychologist, Psy.D.
I help individuals build a stronger and more stable sense of self-worth. Drawing on extensive clinical experience working with a wide range of concerns—including anxiety, depression, trauma, personality dynamics, and life transitions across community mental health and private practice settings—I incorporate biological and neurological education to help clients understand how patterns of self-doubt and self-criticism are reinforced in the brain and body. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping clients develop greater emotional balance and resilience. Together, we work toward increased self-awareness, confidence, and self-trust so clients can engage in relationships, work, and personal goals with a clearer and more grounded sense of identity.
16 Years Experience
Online in Hershey, PA (Online Only)
Self Esteem
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
We offer great tools in assisting you with self-esteem. We know that at times we may not feel our best about ourselves. Here at our practice we offer great tools in walking with you in building your self esteem.
23 Years Experience
Online in Hershey, PA
Self Esteem therapists in Hershey, PA Statistics
Self Esteem therapists in Hershey, PA average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |