Social Anxiety therapists in Hershey, PA
Browse Social Anxiety therapists in Hershey, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and a diminished sense of confidence. As a therapist, I help individuals understand the thoughts, beliefs, and fears that fuel their anxiety in social situations. Using Cognitive Behavioral Therapy (CBT), we work to challenge negative thinking patterns and build healthier, more realistic self-perceptions. I also incorporate exposure therapy in a gradual, supportive way—helping clients face feared situations step by step, so they can gain confidence through real-world experiences. Over time, clients learn to manage their anxiety more effectively, increase their comfort in social settings, and engage more fully in life. My goal is to help you feel more connected, capable, and at ease with yourself and others.
36 Years Experience
Online in Hershey, PA (Online Only)
Social Anxiety
Ilyssa Swartout
Psychologist, Psy.D.
Social anxiety can make even simple interactions feel overwhelming. You may worry about being judged, say little out of fear, or avoid situations altogether. Therapy can help you understand what fuels this anxiety and develop tools to feel calmer and more confident around others. Using a blend of mindfulness and trauma-informed techniques, we’ll work to reduce fear responses, increase emotional regulation, and build genuine self-assurance in social settings.
25 Years Experience
Online in Hershey, PA (Online Only)
Social Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals struggling with social anxiety, fear of judgment, and difficulty feeling comfortable or confident in social and professional settings. With extensive clinical experience treating anxiety across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping reduce reactivity and increase a sense of calm and control. Together, we build confidence, strengthen communication, and learn how to become more comfortable with the inherent lack of control in social environments, supporting more authentic and relaxed engagement.
16 Years Experience
Online in Hershey, PA (Online Only)
Social Anxiety
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
40 Years Experience
Online in Hershey, PA (Online Only)
Social Anxiety
Blair Pallas
Licensed Clinical Social Worker, LCSW
When social anxiety makes your world feel small, it’s often because of internal stories about judgment and worth. Using evidence-based tools, we identify these patterns and practice new behaviors that bridge the gap between isolation and connection. Together we can get you navigating social spaces with greater freedom.
10 Years Experience
Online in Hershey, PA (Online Only)
Social Anxiety therapists in Hershey, PA Statistics
Social Anxiety therapists in Hershey, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |