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Stress therapists in Indiana, PA

Browse Stress therapists in Indiana, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Richmond, England therapist: Peter Klein, therapist
Stress

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I help people manage stress, burnout and feelings of being overwhelmed. Therapy focuses on understanding stress patterns, developing effective coping strategies and creating a healthier balance between responsibilities, wellbeing and personal values.  
14 Years Experience
Online in Indiana, PA
Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Stress

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Stress can build quietly or hit all at once, leaving you feeling overwhelmed, tense, and emotionally drained. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the sources of their stress, calm their nervous system, and develop healthier ways to cope. Together, we work on reducing mental overload, improving emotional regulation, and creating sustainable routines that support balance and well‑being.  
10 Years Experience
Online in Indiana, PA
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Stress

Mind Body Connections

Counselor/Therapist
Stress is a natural part of life yet sometimes the way we handle stress causes harm to our systems. We will use psychoeducation to help you learn best ways to manage stress from a practical perspective as well as from a body-based and CBT approach.  
28 Years Experience
Online in Indiana, PA
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Portland, Maine therapist: Mira Cymerman, psychologist
Stress

Mira Cymerman

Psychologist, Psy.D.
Exploring work burnout, relationship conflict, unresolved trauma, or life transitions can be the first step towards understanding what is actually driving your stress. During sessions, you will be introduced to relaxation and breathing exercises, grounding techniques, and journaling to help you to manage upsetting situations in the moment. We can also explore realistic and sustainable self-care routines. As we work towards developing more effective communication, conflict resolution, and boundary-setting skills, you will come to feel more confident and resilient.  
25 Years Experience
Online in Indiana, PA
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Stress

Amanda Cummings Brandenburg

Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.  
11 Years Experience
Online in Indiana, PA

Stress therapists in Indiana, PA Statistics

Stress therapists in Indiana, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

39%

Offer sliding scale

32%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
30% Existential / Humanistic Therapy
27% Integrative Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
51% Senior
40% Teen
18% Children

Client Focus

57% Women
39% Men
38% LGBTQ+
24% Military / Veterans
23% Black / African American

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