Stress therapists in King of Prussia, Pennsylvania PA
We are proud to feature top rated Stress therapists in King of Prussia. We encourage you to review each profile to find your best match.
Stress
Kimberly Dudley
Marriage and Family Therapist, LMFT
Do you feel like you’re constantly pouring into everyone else while running on empty yourself? Whether you’re managing career demands, relationship challenges, family responsibilities, or major life decisions, chronic stress can leave you feeling overwhelmed, emotionally depleted, and stuck in survival mode. Therapy can help you identify sources of stress, develop healthier coping strategies, establish boundaries, and create more balance, peace, and intentionality in your life.
15 Years Experience
In-Person in King of Prussia, PA 19406
Online in King of Prussia, PA Pennsylvania
Stress
Integrity Counseling Services
Counselor/Therapist
Today stress can negatively affect many areas of life: marriage, family, career, health, etc. By learning how to effectively cope with and resolve stress, you can have a happier, more peaceful life. We can help you achieve this.
29 Years Experience
In-Person in King of Prussia, PA 19406
Online in King of Prussia, PA Pennsylvania
Stress
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Stress can show up in many ways—racing thoughts, tension, irritability, difficulty sleeping, or just feeling like there’s never enough time. While stress is a normal part of life, chronic stress can take a toll on your mental and physical health. Therapy can help you manage it more effectively.
Together, we’ll explore the sources of your stress and develop practical tools to cope, set boundaries, and prioritize what truly matters. You’ll learn strategies for calming your mind, managing difficult emotions, and approaching challenges with greater confidence and resilience.
20 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
22 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.
17 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I help my clients learn stress management habits to effectively manage their stress.
Together we identify the sources of stress in your life, both external and internal. You then pinpoint which of your external stressors can be reduced or eliminated and we develop plans to achieve that.
You actually have much more control over the thoughts and feelings that contribute to your stress than you do the external stressors. We first identify these attitudes and beliefs. We then develop strategies you can use to challenge these habitual ways of thinking and transform them into more positive beliefs. As you learn to substitute positive patterns of thinking for the belief systems that created stress, you enjoy a calmer and more satisfying life.
38 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients better manage stress by identifying sources of overwhelm and implementing effective coping strategies. Our approach emphasizes balance, boundary-setting, and sustainable self-care practices.
7 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near King of Prussia, PA
Stress
Kathleen Ann Krol
Licensed Clinical Social Worker, MSS, LCSW, RPT-S
Life is stressful and stress can be managed! I utilize CBT, relaxation, mindfulness, psychotherapy to help you understand your stress and learn how to manage it. Some stress can also be related to life experiences and EMDR may be an effective approach to reduce stress in your life. Sand Focusing can also benefit in areas where one might be stuck.
27 Years Experience
In-Person Near King of Prussia, PA
Online in King of Prussia, PA Pennsylvania
Stress therapists in King of Prussia, Pennsylvania Statistics
Stress therapists in King of Prussia, Pennsylvania average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Black / African American |