Anxiety therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Lancaster. We encourage you to review each profile to find your best match.
Anxiety
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with anxiety/fears.
10 Years Experience
In-Person in Lancaster, PA 17601
Online in Lancaster, PA Pennsylvania
Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
Anxiety
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Many, many people feel fear about things. Anxiety, stress, worry, an internal feeling of unrest at various points in their lives. Money, relationships, communication, work, self-image, family, cycling thoughts - there are many avenues for fears. We talk about what it is that is causing you upset. And ways to address it. Facing fears are important. Fears avoided are usually fears exacerbated. If you have an extreme fear concern - such as obsessive compulsive disorder; or an extreme phobia, a different therapist specializing in those issues is preferable.
20 Years Experience
Online in Lancaster, PA Pennsylvania (Online Only)
Anxiety
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
29 Years Experience
In-Person Near Lancaster, PA
Online in Lancaster, PA Pennsylvania
Anxiety
Jonah Taylor
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming, but you don't have to be controlled by it. Our therapeutic approach helps you understand the source of your anxiety, panic, or fears. We use mindfulness and other techniques to calm your nervous system and change your relationship to fearful thoughts, so you can live with greater freedom and ease.
6 Years Experience
Online in Lancaster, PA Pennsylvania
Anxiety therapists in Lancaster, Pennsylvania Statistics
Anxiety therapists in Lancaster, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |