Object Relations therapists in Lancaster, PA
Browse Object Relations therapists in Lancaster, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Lancaster, PA (Online Only)
Object Relations
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in Lancaster, PA (Online Only)
Object Relations
Sarah Fandel
Counselor/Therapist, LPC, LMHC, LCPC
Are you looking to better manage stress? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, perfectionism or other habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
I work with clients affected by depression; anxiety; systems of oppression, any form of trauma or abuse; life transition difficulties; emotion dysregulation; attachment and relationship concerns; disordered eating patterns, body image issues; obsessive compulsive tendencies; phobias; gender dysphoria; and identity concerns.
11 Years Experience
Online in Lancaster, PA (Online Only)
Object Relations
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
As a licensed psychologist with over two decades of experience, I, Dr. Charles R. Davenport, am dedicated to providing compassionate and evidence-based therapy to individuals, couples, and families in Sarasota and Venice, FL. My practice focuses on helping clients navigate life’s challenges, including anxiety, depression, relationship issues, and career stress.
I specialize in cognitive-behavioral therapy (CBT) and mindfulness techniques, integrating psychodynamic and interpersonal theories to tailor my approach to each client’s unique needs. My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.
Throughout my career, I have worked with clients of all ages, from children and adolescents to adults and couples. I have a particular interest in supporting individuals who are gifted or have learning disabilities, helping them harness their strengths and overcome obstacles.
At Davenport Psychology, I am committed to fostering a therapeutic relationship built on trust, empathy, and respect. I believe in the power of therapy to transform lives and am passionate about guiding my clients on their journey to mental wellness. Additionally, I offer telehealth services in over 40 states, making quality mental health care accessible to a broader range of clients.
21 Years Experience
Online in Lancaster, PA
Object Relations
Amanda Cummings Brandenburg
Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve.
I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.
11 Years Experience
Online in Lancaster, PA
Object Relations Therapy therapists in Lancaster, PA Statistics
Object Relations Therapy therapists in Lancaster, PA average 22 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (70%), and Self Esteem (67%).
Average years in practice
22 Years Experience
Average cost per session
$223
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Depression |
| 67% | Self Esteem |
| 63% | Trauma and PTSD |
| 53% | Loss or Grief |
| 53% | Stress |
| 47% | Social Anxiety |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 53% | Teen |
| 43% | Senior |
| 27% | Children |
Client Focus
| 60% | Women |
| 53% | LGBTQ+ |
| 47% | Men |
| 27% | Hispanic / Latino |
| 27% | Jewish |