Anxiety therapists in Lebanon, PA
Browse Anxiety therapists in Lebanon, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with anxiety/fears.
10 Years Experience
In-Person Near Lebanon, PA
Online in Lebanon, PA
Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in Lebanon, PA (Online Only)
Anxiety
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Many, many people feel fear about things. Anxiety, stress, worry, an internal feeling of unrest at various points in their lives. Money, relationships, communication, work, self-image, family, cycling thoughts - there are many avenues for fears. We talk about what it is that is causing you upset. And ways to address it. Facing fears are important. Fears avoided are usually fears exacerbated. If you have an extreme fear concern - such as obsessive compulsive disorder; or an extreme phobia, a different therapist specializing in those issues is preferable.
20 Years Experience
Online in Lebanon, PA (Online Only)
Anxiety
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Anxiety and fear are built-in alarm systems meant to keep you alive, but when the alarm gets stuck on full volume for non-life-threatening events, it stops being a survival tool and starts running your life.
Your nervous system is lying to you, but you choose to listen. Panic feels like an emergency, but feeling like you're dying isn't the same as actually dying. Recognizing that an anxious thought is just electrical activity—not a prophecy—is where control starts.
9 Years Experience
Online in Lebanon, PA (Online Only)
Anxiety
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
41 Years Experience
Online in Lebanon, PA
Anxiety therapists in Lebanon, PA Statistics
Anxiety therapists in Lebanon, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 20% | Military / Veterans |
| 20% | Black / African American |