Self Esteem therapists in Lebanon, Pennsylvania PA
We are proud to feature top rated Self Esteem therapists in Lebanon. We encourage you to review each profile to find your best match.
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Self Esteem
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Self Esteem
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety, depression , and just generally improve quality of life. In a world so focused on achievement and external validation it can weigh on your own views of yourself. I work with clients to re-establish balance, identity, and self-love to be happy with the person you are and have always wanted to be. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious or negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to loving yourself and enjoying what you have to offer the world!
14 Years Experience
Online in Lebanon, PA Pennsylvania
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Lebanon, PA Pennsylvania (Online Only)
Self Esteem
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Lebanon, PA Pennsylvania
Self Esteem therapists in Lebanon, Pennsylvania Statistics
Self Esteem therapists in Lebanon, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 38% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |