Self Esteem therapists in Lebanon, PA
Browse Self Esteem therapists in Lebanon, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Lebanon, PA (Online Only)
Self Esteem
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in Lebanon, PA (Online Only)
Self Esteem
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Self-esteem isn't about repeating empty positive affirmations in the mirror until you magically feel like a winner. It is your subjective evaluation of your own worth, and when it's built entirely on external validation, it collapses the moment things go sideways.
9 Years Experience
Online in Lebanon, PA (Online Only)
Self Esteem
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
Online in Lebanon, PA
Self Esteem
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Self esteem reprogramming is at the heart of almost all of my hypnotherapy. We literally install new hardware, and build our hypnotic commands around this, along with a full spectrum of other modalities that work to uncover old, erroneous belief systems and reframe them with newly desired and healthy alternatives. We may, for instance, regress you to the root cause memory in order to give the inner child a chance to authentically express their true feelings. With the release of emotions and words that have been suppressed for far too long, comes liberation and the path forward again. We then rebuild and may use visualizations and breathwork to the future that becomes your reality where you are confidently free and self-assured and in a state of peace under all circumstances.
2 Years Experience
Online in Lebanon, PA (Online Only)
Self Esteem therapists in Lebanon, PA Statistics
Self Esteem therapists in Lebanon, PA average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |