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Stress therapists in Lebanon, PA

We are proud to feature top rated Stress therapists in Lebanon. We encourage you to review each profile to find your best match.
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Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
Stress

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
Stress is similar to anxiety only it is something we more associate with a temporary time. For instance, if you have a parent who is toward end-of-life, and you are the primary caregiver, this is often a draining circumstance if it lasts a long time. There is also long term stress due to money; or work. Even raised stress levels due to changes in world environment. If this is a transient situation, then talking may reduce the tightness enough. Exercise, meditation, shifts in planning, alternate options - we will talk about what it is that may help you in your situation.  
20 Years Experience
Online in Lebanon, PA (Online Only)
Bryn Mawr, Pennsylvania therapist: Karolina Lazarov, licensed professional counselor
Stress

Karolina Lazarov

Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.  
17 Years Experience
Online in Lebanon, PA
Erie, Pennsylvania therapist: Ashley Fedor, counselor/therapist
Stress

Ashley Fedor

Counselor/Therapist, LPC, PMH-C
I have worked over 15 years with clients of all ages on various stressors that have occurred. The stressors have ranged from job, relationship, family, adjusting to college to being caregiver for align loved one.  
14 Years Experience
Online in Lebanon, PA (Online Only)
Philadelphia, Pennsylvania therapist: Jill Verofsky, licensed professional counselor
Stress

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
How to decompress! Ways to manage our distress effectively!  
15 Years Experience
Online in Lebanon, PA (Online Only)
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
22 Years Experience
Online in Lebanon, PA (Online Only)

Stress therapists in Lebanon, Pennsylvania Statistics

Stress therapists in Lebanon, Pennsylvania average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

37%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
67% Young Adult
56% Senior
41% Teen
18% Children

Client Focus

58% Women
40% Men
36% LGBTQ+
26% Military / Veterans
21% Black / African American