Solution-Focused Brief Therapy (SFBT) therapists in Lewistown, PA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Lewistown, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in Lewistown, PA
SFBT
Odom Psychological Services
Psychologist, PsyD
I am a licensed psychologist who works with adolescents and adults. My clinical approach is direct, collaborative, and practical. I want clients to understand what is contributing to their difficulties and leave therapy with skills they can use in their everyday lives.
My background includes clinical and forensic psychology settings. I have worked with people experiencing trauma, emotional dysregulation, behavioral problems, interpersonal difficulties, and a range of other mental health concerns. That experience has made me attentive to the broader context of a person’s life rather than focusing only on symptoms or diagnostic labels.
In therapy, I primarily use cognitive-behavioral and dialectical behavior therapy approaches. I adapt treatment based on the person in front of me, their goals, and what appears to be maintaining the problem. I tend to work well with clients who want an active therapist and who are willing to look closely at patterns in their emotions, behavior, relationships, and coping.
I value straightforward communication and a strong working relationship. I also use humor when it fits the person and the situation. My role is to help clients make sense of what they are experiencing, identify where change is possible, and build strategies that are useful outside of the therapy session.
0 Years Experience
Online in Lewistown, PA
SFBT
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Lewistown, PA
SFBT
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
Are you stuck in feeling unfulfilled, overwhelmed, tired, or stressed out? I work with young women, moms, and moms-to-be facing many different challenges throughout their lives. Whether you’ve been in therapy before or you are new to this, you are here because you need time and space to reconnect with yourself, to find answers to your struggles and to create a more balanced life where you and your well-being are a priority. Supporting you in this journey is the end goal of my entire practice.
I work with women who want to uncover their strengths, build up their resilience, learn healthy coping strategies and discover what’s holding them back from becoming their best selves. Together we will explore your feelings, thoughts, emotions, and challenges and help you build the kind of life, motherhood, career, and relationships that you want.
Whenever you are ready to start, I am here for you. You will leave our sessions feeling validated, empowered, and stronger knowing that you have a plan and concrete strategies to use in your daily life. I know that starting therapy is not easy but together we can make it work! Call me for a free consultation and take the first step to feeling better.
17 Years Experience
Online in Lewistown, PA
SFBT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Lewistown, PA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Lewistown, PA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Lewistown, PA average 19 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (75%), and Stress (66%).
Average years in practice
19 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
40%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Depression |
| 66% | Stress |
| 55% | Self Esteem |
| 54% | Loss or Grief |
| 48% | Trauma and PTSD |
| 46% | Social Anxiety |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |