Codependency therapists in Mechanicsburg, PA
Browse Codependency therapists in Mechanicsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Codependency can leave you feeling responsible for others’ feelings, overextended, or unsure of your own needs. It can affect relationships, self-esteem, and overall well-being. Therapy can help you break these patterns and develop healthier ways of connecting with yourself and others.
Together, we’ll explore the thoughts, beliefs, and behaviors that fuel codependent patterns. You’ll learn to set boundaries, communicate effectively, and prioritize your own needs—without guilt. Over time, you’ll gain confidence, strengthen self-worth, and create more balanced, fulfilling relationships.
20 Years Experience
Online in Mechanicsburg, PA
Codependency
Tara Murphy
Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.
29 Years Experience
Online in Mechanicsburg, PA (Online Only)
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
16 Years Experience
Online in Mechanicsburg, PA
Codependency
Dina Hijazi
Psychologist, PhD, CSAT
I help individuals break free from codependent patterns by fostering healthy boundaries, self-worth, and emotional independence. Using a blend of relational therapy, attachment-focused work, and psychoeducation, I support clients in understanding the roots of their codependency—often tied to early family dynamics or trauma—and guide them toward more balanced, fulfilling relationships. My goal is to help you reconnect with your own needs, values, and voice in a supportive, nonjudgmental space.
35 Years Experience
Online in Mechanicsburg, PA
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Mechanicsburg, PA (Online Only)
Codependency therapists in Mechanicsburg, PA Statistics
Codependency therapists in Mechanicsburg, PA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (42%), and Family Systems Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 35% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 31% | Christian |