Cognitive Behavioral Therapy (CBT) therapists in Media, Pennsylvania PA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Media. We encourage you to review each profile to find your best match.
CBT
Wendy Myers
Counselor/Therapist, LPC, NCC
Hi there! I specialize in working with women (ages 16-45) experiencing anxiety, depression, stress or trauma responses. Whether you’re feeling stuck in your life, having difficulty managing stressors, feeling overwhelmed, experiencing anxiety, depression or grief, struggling with relationships (past or present), wanting to work through family dynamics, wanting to develop greater self-esteem and confidence, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I absolutely love the relationships built with my clients and nothing excites me more than to see my clients thrive!
21 Years Experience
Online in Media, PA Pennsylvania (Online Only)
CBT
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us.
We also offer low-cost options with our graduate interns.
11 Years Experience
In-Person in Media, PA 19063
Online in Media, PA Pennsylvania
CBT
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
In-Person in Media, PA 19063
Online in Media, PA Pennsylvania
CBT
Megan Martin
Licensed Professional Counselor, LPC, ATR
Anxiety is a normal part of life, but when it takes over, it can feel exhausting. Whether you've been dealing with a constant sense of worry your whole life, or you've developed new anxiety related to a life transition, we can find ways to manage it. Together, we can work on tools and coping strategies to quiet the mental noise, build tolerance for uncertainty, and help you feel more engaged in your daily life.
5 Years Experience
Online in Media, PA Pennsylvania (Online Only)
CBT
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I work to support adolescents or young adults through the change they want to see. I offer a free 15 minute consultation call to see if we are a good fit!
9 Years Experience
In-Person Near Media, PA
Online in Media, PA Pennsylvania
CBT
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Media, PA
CBT
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
Are you stuck in feeling unfulfilled, overwhelmed, tired, or stressed out? I work with young women, moms, and moms-to-be facing many different challenges throughout their lives. Whether you’ve been in therapy before or you are new to this, you are here because you need time and space to reconnect with yourself, to find answers to your struggles and to create a more balanced life where you and your well-being are a priority. Supporting you in this journey is the end goal of my entire practice.
I work with women who want to uncover their strengths, build up their resilience, learn healthy coping strategies and discover what’s holding them back from becoming their best selves. Together we will explore your feelings, thoughts, emotions, and challenges and help you build the kind of life, motherhood, career, and relationships that you want.
Whenever you are ready to start, I am here for you. You will leave our sessions feeling validated, empowered, and stronger knowing that you have a plan and concrete strategies to use in your daily life. I know that starting therapy is not easy but together we can make it work! Call me for a free consultation and take the first step to feeling better.
17 Years Experience
In-Person Near Media, PA
Online in Media, PA Pennsylvania
CBT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
In-Person Near Media, PA
Online in Media, PA Pennsylvania
CBT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
In-Person Near Media, PA
Online in Media, PA Pennsylvania
CBT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Media, PA Pennsylvania (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Media, Pennsylvania Statistics
Cognitive Behavioral Therapy (CBT) therapists in Media, Pennsylvania average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 44% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 21% | Black / African American |