Anxiety therapists in Millerton, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Millerton. We encourage you to review each profile to find your best match.
Anxiety
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide Cognitive Behavioral Therapy (CBT) for anxiety and prolonged exposure therapy for specific phobias/fears, and Obsessive Compulsive Disorder (OCD). CBT includes identifying and challenging specific beliefs that may be connected to anxiety and stress responses in the body, and prolonged exposure therapy includes learning and practicing skills to manage and regulate anxiety, finding ways to identify signs of anxiety in the body, and helping you overcome specific fears through gradual and careful exposure to the stimulus that brings on a fear response.
7 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Anxiety
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anxiety and fear often show up as protection—overthinking, avoidance, reassurance-seeking, procrastination, or a constant scanning for what might go wrong. While these strategies can bring short-term relief, they can also shrink our lives over time. In our work, we focus on changing your relationship to anxiety so it becomes something you can understand and work with, rather than something that controls your choices. We don’t dismiss the threat anxiety is responding to; we widen the lens to include what anxiety might be trying to protect—and what it may be inviting you to reclaim.
Together, we seek to slow the pace of the nervous system, identify triggers and patterns, and build practical tools that support emotional regulation and steadier decision-making. We also explore what anxiety may be pointing toward—values, unmet needs, boundaries, or important risks worth taking. The goal isn’t simply to feel less anxious, but to live more freely and move toward what genuinely matters.
14 Years Experience
Online in Millerton, PA Pennsylvania
Anxiety
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Millerton, PA Pennsylvania
Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Anxiety
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Anxiety therapists in Millerton, Pennsylvania Statistics
Anxiety therapists in Millerton, Pennsylvania average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |