Anxiety therapists in Millerton, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Millerton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jennifer Whaley
Psychologist, PsyD
Anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions.
10 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Anxiety or Fears
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.
4 Years Experience
Online in Millerton, PA Pennsylvania
Anxiety or Fears
Confluence Mind and Motion
Licensed Clinical Social Worker
We support clients in understanding the emotional alarms beneath their anxiety and what those alarms are trying to protect. Through grounding, relational work, and emotional exploration, clients learn to feel steadier and more empowered. Our goal is to help you live with more freedom and less fear.
9 Years Experience
Online in Millerton, PA Pennsylvania
Anxiety or Fears
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with young adolescents to adults working to overcome their significant anxiety and free their life from constant worry. I also have specialized training in working with anxiety disorders such as OCD and Panic Disorder. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Millerton, PA Pennsylvania
Anxiety or Fears
Shannon Mick
Counselor/Therapist, NCC, LPC
Anxiety can show up even when life looks “fine” on the outside—racing thoughts, a body that won’t settle, or that constant sense that something might go wrong. Whether it’s performance anxiety before a big run, generalized worry that drains your energy, or anxiety tied to past trauma, I help clients understand where it comes from and how it’s trying (sometimes unhelpfully) to protect you.
Together we’ll explore how anxiety shows up in your life, including the ways it might be holding you back—or even pushing you forward—and develop practical tools to calm your nervous system, reframe unhelpful thoughts, and respond differently. Using CBT, DBT skills (like mindfulness, distress tolerance, and grounding), and ACT, we focus on real-world strategies that fit your lifestyle—especially if you’re an endurance athlete balancing training, recovery, and everyday demands.
Many clients leave sessions with:
A clearer understanding of their anxiety patterns.
Personalized coping tools they can use immediately (breathing techniques, worry time, self-soothe skills, and more).
Greater confidence in handling uncertainty and setbacks.
Renewed energy to move toward the life (and the finish lines) they want.
I also share downloadable resources and worksheets from my practice that we can review together. If anxiety has been running the show, you don’t have to figure it out alone. Let’s work on strategies that help you feel calmer, stronger, and more in control—on the trail and off.
11 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Anxiety therapists in Millerton, Pennsylvania Statistics
Anxiety therapists in Millerton, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Christian |