Forgiveness therapists in Mount Lebanon, Pennsylvania PA
Forgiveness
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Forgiveness of another is for your benefit. Learn how the lack of forgiveness breeds internal bitterness and turmoil.
11 Years Experience
Forgiveness
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience
Forgiveness
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Forgiveness is for ourselves not for the other person(s). If we are harboring resentments and grudges with people in our lives it's like pointing the finger and wanting them to suffer while we drink the poison. The hardest thing to do is forgive ourselves. Usually, we will blame then eventually forgive another person. Then we will blame and eventually forgive God. But ourselves? It's important to be gentle with ourselves for if we cannot forgive ourselves it becomes more difficult to forgive others. I have several different processes of forgiveness that will ultimately set us free! And, by the way, forgiveness does not mean forget. We learn from our own and others character defects. So sometimes it means we forgive and change the nature of our relationship with a person so we don't put ourselves in that or similar situations again.
24 Years Experience
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience