Acceptance & Commitment Therapy (ACT) therapists in Reading, PA

Browse Acceptance & Commitment Therapy (ACT) therapists in Reading, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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ACT

Lauren Green

Licensed Professional Counselor, M.S., LPC

“I should have known better” “I’m never good enough.” “What’s wrong with me?” Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.

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11 Years Experience

Online in Reading, PA (Online Only)

ACT

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC

What you want to achieve is our goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return as needed, often for a shorter period when something new comes up they want help to handle. When we meet, you will tell me a bit about your life, what is causing dis-ease in your life, and how you want your life to be. We will brainstorm together about how you can begin working toward that goal. This means regardless of which treatment modality (therapy style) is used, I am aware and attending to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more. It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. There is much that goes into satisfying daily life: self-discipline, self-awareness, boundaries, how you talk to yourself and others, your relationships, money and work. I am happy to talk with you on the phone for a few minutes. The cost of an appointment is listed with payment. If you would like to come in and financial circumstances are such that the regular cost makes therapy out of reach, I take on some clients at a lower rate. Please don't hesitate to ask if you are in need this way.

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20 Years Experience

Online in Reading, PA (Online Only)

ACT

Rachael Keyser, PsyD

Psychologist, PsyD

I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.

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4 Years Experience

In-Person Near Reading, PA

Online in Reading, PA

ACT

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.

Let’s be honest: if reading self-help books, taking deep breaths, or telling yourself "it is what it is" was going to fix things, you’d be cured by now. I offer evidence-based mental health care with zero fluff, zero clinical gaslighting, and absolutely no nod-and-smile clichés. I combine serious expertise with a very necessary sense of humor because working on your mental health is hard enough—it shouldn't feel like a punishment. My job isn’t to stare at you silently and ask "how does that make you feel?" endlessly. My job is to listen, call out the chaotic brain loops keeping you stuck, and give you actual, concrete tools to navigate real life. I bring the clinical framework; you bring your actual self, minus the pressure to pretend you have everything under control. Healing takes work, but it doesn't have to be miserable. We'll tackle the heavy, complicated stuff head-on, but we’ll also laugh when life is absurd.

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9 Years Experience

Online in Reading, PA (Online Only)

ACT

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC

Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management, and addictions. You will learn how to change unhealthy thinking and behaviors.

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25 Years Experience

Online in Reading, PA