Stress therapists in Selinsgrove, PA
Browse Stress therapists in Selinsgrove, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Kelly Scherger
Psychologist, PhD, CST
Stress can affect your mood, physical health, relationships, sleep, and ability to feel present in your everyday life. When responsibilities and expectations begin to feel overwhelming, it can become difficult to prioritize your own needs and well-being. I help clients explore the emotional and physical impact of stress, identify patterns that may be contributing to distress, and develop practical strategies for coping and restoring balance. Together, we can work toward greater self-awareness, resilience, and a healthier relationship with the demands of life.
5 Years Experience
Online in Selinsgrove, PA (Online Only)
Stress
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help clients better manage stress by identifying sources of overwhelm and implementing effective coping strategies. Our approach emphasizes balance, boundary-setting, and sustainable self-care practices.
7 Years Experience
Online in Selinsgrove, PA
Stress
Dr. Alisha Desai
Psychologist, PhD
When you’re balancing demanding work, personal responsibilities, and high expectations for yourself, stress can begin to feel like your baseline rather than a temporary response to a busy period. You may feel constantly on or find that the things that once energized you now leave you depleted and overwhelmed. I’ll help you understand what’s keeping you caught in this cycle and develop practical, sustainable ways to respond to life’s demands - without losing sight of your own needs or the people and experiences that matter to you.
9 Years Experience
Online in Selinsgrove, PA (Online Only)
Stress
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults under chronic, high-functioning stress, professionals and scientists managing demanding careers who look capable on the outside while running on empty internally. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify what's driving your stress response and build practical, sustainable ways to manage it, rather than just pushing through. Many of my clients are also navigating career disruption, immigration, or the particular pressure of being a first-generation professional. I offer sessions in English or Spanish.
9 Years Experience
Online in Selinsgrove, PA (Online Only)
Stress
Dr. Bridget Williams
Psychologist, PsyD, LP
I am trained in ACT to address anxiety, stress, and trauma.
10 Years Experience
Online in Selinsgrove, PA (Online Only)
Stress therapists in Selinsgrove, PA Statistics
Stress therapists in Selinsgrove, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |