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Anxiety therapists in Shippensburg, PA

Browse Anxiety therapists in Shippensburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
Anxiety

Goody Counseling Services

Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.  
4 Years Experience
In-Person Near Shippensburg, PA
Online in Shippensburg, PA
Hanover, Pennsylvania therapist: Dr. Jessica De Leon, psychologist
Anxiety

Dr. Jessica De Leon

Psychologist, Psy.D.
Anxiety can make everyday experiences feel overwhelming and can keep you stuck in cycles of worry, avoidance, or self-doubt. Therapy can help you understand what fuels your anxiety, develop greater confidence in managing difficult emotions, and gradually feel more comfortable navigating the uncertainty that life inevitably brings.  
6 Years Experience
Online in Shippensburg, PA (Online Only)
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Anxiety

Dr. Alisha Desai

Psychologist, PhD
Anxiety can make it difficult to feel settled, even when there’s no obvious reason for something to be wrong and others around you are reassuring you. You might find yourself anticipating problems, second-guessing decisions, or feeling responsible for thinking through every possible outcome. Even when things look fine from the outside, the constant mental effort of managing uncertainty and trying to prevent anything from going wrong is exhausting. Using evidence-based therapies, Dr. Desai can help you understand the patterns that keep anxiety going, face uncertainty with greater confidence, and reclaim time and energy for what matters to you. As a result, you'll start to reengage with your life and potentially find new facets of life entirely.  
9 Years Experience
Online in Shippensburg, PA (Online Only)
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Anxiety

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience anxiety and fears.  
13 Years Experience
Online in Shippensburg, PA
Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
Anxiety

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
I specialize in helping people understand their anxiety, get to the root of what’s driving it, and develop practical tools to manage it with more confidence and ease. Together, we’ll explore the patterns, triggers, and beliefs that keep you stuck, while also building skills to calm your nervous system, regain a sense of control, and feel more grounded day-to-day.  
20 Years Experience
Online in Shippensburg, PA

Anxiety therapists in Shippensburg, PA Statistics

Anxiety therapists in Shippensburg, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

32%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
24% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
69% Young Adult
49% Senior
40% Teen
17% Children

Client Focus

50% Women
35% LGBTQ+
34% Men
21% Military / Veterans
19% Black / African American

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