Anxiety therapists in Stroudsburg, Pennsylvania PA
Stroudsburg Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$201
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Stroudsburg. We encourage you to review each profile to find your best match.
Anxiety or Fears
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, our compassionate counselors are specially trained to help you navigate anxieties and fears with empathy and expertise. We believe in empowering you to understand the roots of your worries and develop effective strategies to manage them. Whether you're facing everyday anxieties or deeper fears, our supportive team is dedicated to guiding you toward a calmer, more confident life. Your journey to emotional well-being begins here.
8 Years Experience
In-Person in Stroudsburg, PA 18360
Online in Stroudsburg, PA Pennsylvania
Anxiety or Fears
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in Stroudsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy is an effective means for understanding and resolving fears that are otherwise preventing you from an enjoyable experience of your life. These fears might include flying, crowds, heights, or others.
6 Years Experience
In-Person Near Stroudsburg, PA
Online in Stroudsburg, PA Pennsylvania
Anxiety or Fears
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Stroudsburg, PA Pennsylvania
Anxiety or Fears
Clear Light Therapy
Licensed Clinical Social Worker, lCSW
At Clear Light Therapy, we specialize in helping individuals break free from the cycle of anxiety and fear through evidence-based approaches like Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
Anxiety often convinces us to avoid, control, or fight against our fears—yet these strategies can make worries feel even stronger over time. Using ERP, we gently and systematically help you face the very situations your anxiety tells you to avoid, building confidence and resilience with each step. Through ACT, you’ll learn how to make space for uncomfortable thoughts and feelings without letting them dictate your life, while reconnecting with your values and what matters most to you.
Our goal is to empower you with skills to tolerate uncertainty, reduce avoidance, and live more fully—even with anxiety present. With compassionate guidance and structured support, we’ll help you find freedom from fear and move toward the life you want to create.
8 Years Experience
Online in Stroudsburg, PA Pennsylvania