Anxiety therapists in Stroudsburg, PA
Browse Anxiety therapists in Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, our compassionate counselors are specially trained to help you navigate anxieties and fears with empathy and expertise. We believe in empowering you to understand the roots of your worries and develop effective strategies to manage them. Whether you're facing everyday anxieties or deeper fears, our supportive team is dedicated to guiding you toward a calmer, more confident life. Your journey to emotional well-being begins here.
8 Years Experience
In-Person Near Stroudsburg, PA
Online in Stroudsburg, PA
Anxiety
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in Stroudsburg, PA (Online Only)
Anxiety
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy is an effective means for understanding and resolving fears that are otherwise preventing you from an enjoyable experience of your life. These fears might include flying, crowds, heights, or others.
6 Years Experience
In-Person Near Stroudsburg, PA
Online in Stroudsburg, PA
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Stroudsburg, PA
Anxiety
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Anxiety is not a malfunction. It is the body's insistence that something requires attention — something the mind may have been working very hard to avoid. The racing thoughts, the tightness in the chest, the inability to sit still in your own life: these are not symptoms to be managed away. They are communications. In our work together, we slow down enough to hear what the anxiety is actually saying — what it has been protecting, what it has been pointing toward — so that you can begin to live with more room.
3 Years Experience
Online in Stroudsburg, PA
Anxiety therapists in Stroudsburg, PA Statistics
Anxiety therapists in Stroudsburg, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 20% | Military / Veterans |
| 20% | Black / African American |