Compassion Focus Therapy therapists in Stroudsburg, Pennsylvania PA
Compassion Focus Therapy
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management and addictions. You will learn how to change unhealthy thinking and behaviors.
23 Years Experience
Compassion Focus Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Compassion Focus Therapy
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Compassion Focus Therapy
Eileen Messing, Psy.D., P.A. and Associates and the Memory Testing Center
Psychologist, Florida Licensed Psychologist
We have a warm and lovely practice offering neuropsychological assessment and therapy services. We are in network with most insurance plans and offer therapy in English and Spanish.
27 Years Experience
Compassion Focus Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience