Acceptance & Commitment Therapy (ACT) therapists in Swarthmore, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Swarthmore, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
22 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA
ACT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Swarthmore, PA (Online Only)
ACT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA
ACT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
29 Years Experience
Online in Swarthmore, PA (Online Only)
ACT
Amanda S. Vaught
Psychologist, PsyD
VHA- and Stanford-trained psychologist specializing in trauma, PTSD, anxiety, burnout, and relationship challenges for individuals, couples, veterans, first responders, and healthcare professionals.
14 Years Experience
Online in Swarthmore, PA (Online Only)
ACT
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management, and addictions. You will learn how to change unhealthy thinking and behaviors.
25 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA
ACT
Sari Fleischman
Psychologist, PsyD
I am a licensed psychologist specializing in attachment, relationship issues, trauma and anxiety. I help clients explore how their past experiences impact how they relate to the world and develop strategies to cope with life's challenges.
12 Years Experience
Online in Swarthmore, PA (Online Only)
ACT
Blair Pallas
Licensed Clinical Social Worker, LCSW
If you’re exhausted from chasing certainty and living a life shaped by "what-ifs," you're doing more than just worrying—you’re watching your world shrink to fit your fears. Safety shouldn't feel like a prison. Instead of staying locked in a losing battle with your thoughts and anxious feelings, I help you change how you respond to them. By pivoting from managing symptoms and avoiding triggers to utilizing evidence based strategies, we will work together to regain your footing. We won't just quiet the noise; we’ll redirect your energy toward the goals and values that actually matter to you.
10 Years Experience
Online in Swarthmore, PA (Online Only)
ACT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Swarthmore, PA (Online Only)
ACT
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).
7 Years Experience
Online in Swarthmore, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Swarthmore, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Swarthmore, PA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (58%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |