Anxiety therapists in Upper Darby, PA
Browse Anxiety therapists in Upper Darby, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Upper Darby, PA
Anxiety
Rachel J Fischer
Psychologist, Psy.D.
I am a warm, welcoming psychologist who uses an insight-oriented (“psychodynamic”) and relational approach to therapy. I provide a compassionate, nonjudgmental space for my clients to explore their anxiety and other concerns that may come up, develop greater insight into themselves and feel more confident and "on top of" their anxiety so that they can embrace a more fulfilling life.
15 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anxiety
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Someone you care about seems upset with you, and now you can’t stop worrying that you did something wrong.
When you grew up having to pay close attention to other people’s moods, even a small change in someone’s tone can leave you wondering what’s about to happen.
I use EMDR therapy to help adults work through the childhood experiences connected to these fears so anxiety doesn’t have as much power over their lives today.
14 Years Experience
Online in Upper Darby, PA (Online Only)
Anxiety
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
None of us is immune to anxiety and I believe we need a certain amount of anxiety in order to get out of bed each morning and to push ourselves to meet all that we have to accomplish in a given day. Balance, however, is essential. Too much anxiety immobilizes and stymies us, but too little can also create complications for motivation, productivity, goal-setting, and self-esteem.
29 Years Experience
Online in Upper Darby, PA (Online Only)
Anxiety
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Understanding how our fears try to protect us.
23 Years Experience
Online in Upper Darby, PA (Online Only)
Anxiety
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with anxiety.
17 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anxiety
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We specialize in PTSD which is closely related to fear and anxiety. Many fears and anxieties are fueled by trauma or past adversity and we can help you face those fears in a safe way. We utilize experiential therapies that can help us desensitize fears, explore parts of self, and let go of what has been holding us back for too long.
11 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
22 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anxiety
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
I specialize in helping people understand their anxiety, get to the root of what’s driving it, and develop practical tools to manage it with more confidence and ease. Together, we’ll explore the patterns, triggers, and beliefs that keep you stuck, while also building skills to calm your nervous system, regain a sense of control, and feel more grounded day-to-day.
20 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anxiety
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
22 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anxiety therapists in Upper Darby, PA Statistics
Anxiety therapists in Upper Darby, PA average 17 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |