Forgiveness therapists in Washington, Pennsylvania PA
Forgiveness
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Forgiveness of another is for your benefit. Learn how the lack of forgiveness breeds internal bitterness and turmoil.
11 Years Experience
Forgiveness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience
Forgiveness
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Forgiveness
Brian Swope
Marriage and Family Therapist, LMFT
Forgiveness is difficult. It happens when you feel ready to move the hurt from the forefront to the background and it can be extremely freeing; it helps us to move on. Sometimes forgiveness is for yourself, and other times it's being able to forgive another - either expressed to them, or to them for yourself if that isn't possible.
13 Years Experience