Perfectionism therapists in Wilkes-Barre, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Wilkes-Barre. We encourage you to review each profile to find your best match.
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Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Wilkes-Barre, PA Pennsylvania
Perfectionism
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Perfectionism often looks like achievement on the outside but can feel like relentless pressure, self-criticism, burnout, anxiety, and never feeling “good enough” on the inside. Therapy for perfectionism can help uncover the roots of these patterns while building greater self-compassion, flexibility, and emotional balance. At Striving for Synergy, we support clients in Toronto, Pickering, and across Ontario who struggle with high expectations, people-pleasing, fear of failure, procrastination, and chronic self-doubt. Through CBT, mindfulness, somatic therapy, and deeper relational work, clients learn to release impossible standards and reconnect with a healthier sense of self-worth.
10 Years Experience
Online in Wilkes-Barre, PA Pennsylvania
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Wilkes-Barre, PA Pennsylvania (Online Only)
Perfectionism
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Folks who struggle with perfectionism and intellectualization tend to represent a high-percentage of my practice. In my experience, people who struggle with perfectionism may have parts that deny they’re a perfectionist—I mean, everybody has to have a standard, right? I love helping folks deepen their understanding of these standards which seem "mission critical,” but may actually be inhibiting happiness and growth.
7 Years Experience
Online in Wilkes-Barre, PA Pennsylvania (Online Only)
Perfectionism
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.
36 Years Experience
Online in Wilkes-Barre, PA Pennsylvania (Online Only)
Perfectionism therapists in Wilkes-Barre, Pennsylvania Statistics
Perfectionism therapists in Wilkes-Barre, Pennsylvania average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (57%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 32% | Motivational Interviewing (MI) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 38% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 46% | Women |
| 32% | LGBTQ+ |
| 24% | Men |
| 22% | Persons with Disabilities |
| 19% | Black / African American |