Compassion-Focused Therapy (CFT) therapists in York, Pennsylvania PA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in York. We encourage you to review each profile to find your best match.
CFT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in York, PA Pennsylvania (Online Only)
CFT
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
Online in York, PA Pennsylvania
CFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in York, PA Pennsylvania
CFT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in York, PA Pennsylvania (Online Only)
CFT
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
After teaching in the classroom for several years, I completed my graduate degree programming in both Clinical & Counseling Psychology in 2005 (graduating in 2006), with a special concentration in Addictions Counseling. I went on to obtain additional, advanced degrees and training in Education, Special Services, Behavior Analysis (Behavioral Health, Acceptance and Commitment Training, Addiction, Applied Animal Behavior, Autism, Behavior Analysis and Technology, Behavior Analysis and the Arts, Behavior Analysis for Sustainable Societies, Behavior Analysis in Health, Sports, and Fitness, Behavior Analysis in Military and Veterans' Issues, Behavioral Development, Behavioral Gerontology, Behavioral Medicine, Behavioral Approaches for Social Responsibility, Clinical Applications, Trauma, Crime, Delinquency, and Forensic Behavior Analysis, Culture and Diversity, Dissemination of Behavior Analysis, Ethics and Behavior Analysis, Experimental Analysis of Human Behavior, Gambling, History of Behavior Analysis, Mental Health, Naturalistic Developmental Behavioral Intervention, Neuroscience, Open Educational Resources, Organizational Behavior Management / Industrial Psychology, Pediatric Feeding Disorders, Positive Behavior Supports, including School-Wide Positive Behavioral Supports, Functional Analysis and Functional Behavioral Assessment, Verbal Behavior, Practitioner Issues in Behavior Analysis, Rehabilitation and Independent Living, Sexual Behavior: Research and Practice, Speech Pathology (Techniques and Approaches when working with analysts and clinicians in co-treat models), The Standard Celeration Society, Teaching Behavior Analysis, Supervision, Theoretical, Philosophical, and Conceptual Issues, and the list goes on. I have also completed advanced Practitioner training in a number of alternative medicine/ healing modalities. I have worked with clients at all stages of life, both internationally, and nationally, across the continuum of traditionally defined mental-behavioral health care & educational settings (including higher education), as well as other settings (community based, center-based, prisons, juvenile detention centers, homes, courts, etc.). At the present time, I am accepting clients on a case-by-case basis at my local, part-time, private practice online, only. My concentration and focus has shifted considerably in terms of the scope of services I am currently providing, privately. If you are looking for other services, in the public sectors, I would continue to recommend you search / use alternate designated contacts via the certification, licensing boards, and other directories/ forums which include currently available providers and groups. I will continue to look forward to working with each and everyone of my clients on an individualized/ personalized basis. The focus of my private practice will continue to work together to integrate practices from a variety of professional discipline areas with which I worked for 20 + years, formally and professionally in the public and private sectors, in addition to the additional learning acquisition I was able to achieve through recent, personal relevatory experiences with the sincere goal of helping others lead a more balanced life.
23 Years Experience
Online in York, PA Pennsylvania (Online Only)
Compassion-Focused Therapy (CFT) therapists in York, Pennsylvania Statistics
Compassion-Focused Therapy (CFT) therapists in York, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (70%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 58% | Trauma and PTSD |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 48% | Women's Issues |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 47% | LGBTQ+ |
| 42% | Men |
| 22% | Black / African American |
| 22% | Jewish |