Highly Sensitive Person therapists in York, Pennsylvania PA
We are proud to feature top rated Highly Sensitive Person therapists in York. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Samantha Tomer, LLC
Licensed Professional Counselor, M.Ed., LPC, NCC
If you’ve ever been told you’re “too sensitive,” you may know both the beauty and the challenge of moving through the world with heightened awareness. Being highly sensitive can mean feeling deeply, noticing details others miss, and becoming easily overwhelmed by stress or stimulation. In our work together, we focus on embracing sensitivity as a strength while developing tools to protect your energy and maintain balance. My goal is to help you honor this part of yourself while living with more ease and confidence.
12 Years Experience
Online in York, PA Pennsylvania
Highly Sensitive Person
Shira Collings
Licensed Professional Counselor, MS, LPC
I support highly sensitive people in navigating a world that can often feel overwhelming. Together, we create a gentle, grounded space to explore emotions, build resilience, and honor sensitivity as a strength rather than a flaw. My approach is validating, empowering, and attuned to the depth and nuance that sensitivity brings.
6 Years Experience
Online in York, PA Pennsylvania (Online Only)
Highly Sensitive Person
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in York, PA Pennsylvania (Online Only)
Highly Sensitive Person
Sanela Solak
Licensed Professional Counselor, MA, LPC
Have you been told that your feelings are too much, that you are too sensitive or too emotional, or that you need to tone yourself down so others can feel comfortable? If so, you are not alone.
Many of us are deeply feeling people—highly attuned to others, to ourselves, to our environment, to nature, and to the more ineffable aspects of life. This sensitivity is a profound gift. And yet, our feelings are often treated as a threat or an inconvenience, which can create deep wounds, especially when we were young and depended on connection in order to feel safe and secure.
As a result, we may learn to distrust our feelings and suppress them in order to belong, stay safe, and appear “normal.” But when we disconnect from such deep parts of ourselves, we do not only suppress pain—we also suppress our joy, our love, and our aliveness. Over time, this disconnection can show up in many ways: depression, anxiety, difficulty focusing, numbing through habits or substances, physical or emotional pain, a loss of meaning, unfulfilling relationships, or a general sense of not feeling fully alive.
The answer was never to cut off or suppress these parts of yourself. The answer is to create space—to witness and be witnessed, to allow what is present, and to restore flow. You are so much more than a dimmed-down version of yourself. You are a gift to this world, and your sensitivity carries gifts the world deeply needs.
7 Years Experience
Online in York, PA Pennsylvania
Highly Sensitive Person
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Being highly sensitive can feel overwhelming in a fast-paced world. I help highly sensitive individuals understand their nervous system, manage emotional overload, and build boundaries that support balance and self-acceptance.
8 Years Experience
Online in York, PA Pennsylvania (Online Only)
Highly Sensitive Person therapists in York, Pennsylvania Statistics
Highly Sensitive Person therapists in York, Pennsylvania average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (43%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
| 38% | Relational Psychotherapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 30% | Men |
| 24% | Buddhist |
| 24% | Jewish |