Self Esteem therapists in York, PA
Browse Self Esteem therapists in York, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Jessica De Leon
Psychologist, Psy.D.
Low self-esteem can quietly shape the way you see yourself, your relationships, and what you believe you deserve. Therapy can help you recognize deeply rooted patterns of self-criticism and self-doubt, develop a more compassionate relationship with yourself, and build confidence that comes from a stronger and more authentic sense of self.
6 Years Experience
Online in York, PA (Online Only)
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in York, PA (Online Only)
Self Esteem
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in York, PA (Online Only)
Self Esteem
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
Online in York, PA
Self Esteem
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in York, PA (Online Only)
Self Esteem therapists in York, PA Statistics
Self Esteem therapists in York, PA average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |