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Body Image therapists in Pennsylvania

Browse Body Image therapists in Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pittsburgh, Pennsylvania therapist: Shannon Mick, counselor/therapist
Body Image

Shannon Mick

Counselor/Therapist, NCC, LPC
Struggling with body image can feel exhausting—especially as an endurance athlete. The mirror, race photos, or even your training clothes can trigger harsh self-criticism, comparison, or a sense that your body is never “enough,” no matter how strong or capable it is. Whether it’s tied to eating disorder recovery, past trauma, performance pressure, or the constant pursuit of an ideal runner’s body, these struggles can steal joy from the sport you love and from everyday life. In our work together, we gently explore your unique story with your body—how it developed, where the pain points are, and how to shift toward appreciation and respect. Using CBT to challenge unhelpful thoughts, ACT to build self-acceptance, and DBT skills for emotion regulation and mindfulness, we focus on practical steps that honor your athletic lifestyle. Many clients experience meaningful shifts such as: Learning to thank their body for what it can do instead of criticizing how it looks. Reducing body-checking, comparison, and food guilt. Developing a kinder, more compassionate inner voice. Rebuilding trust and a healthier relationship with their body on and off the trails. I regularly share my free downloadable resources, including the Body Talk Activity for Improving Body Image and the Body Image Journal Prompt for Athletes, which we can review and personalize together. You deserve to feel at home in your body—the same body that carries you through ultras, tough training blocks, and daily life. If negative body image is weighing you down, let’s work on rewriting that story so you can run (and live) with greater freedom, confidence, and strength.  
11 Years Experience
Online in Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Dr. Kimberly L. Rehak, counselor/therapist
Body Image

Dr. Kimberly L. Rehak

Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
I have worked with individuals, including older adolescents, experiencing symptoms synonymous with "states" of "dis-orders" including anorexia and bulimia, as well as binge-eating disorder. Efforts to reprogram distorted thoughts and images regarding perceptions, as well as retraining healthy habits and relationships with food are usually incorporated into the therapy and treatment programs.  
23 Years Experience
Online in Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Haley Mills, licensed clinical social worker
Body Image

Haley Mills

Licensed Clinical Social Worker, LCSW
I utilize a HAES framework to understand the complex relationship with one's body as it relates to self, history and societal standards.  
5 Years Experience
In-Person in Philadelphia, PA 19102
Online in Pennsylvania
Paoli, Pennsylvania therapist: Evolve Counseling Services, counselor/therapist
Body Image

Evolve Counseling Services

Counselor/Therapist, LCSW, CEDS-C, LPC
We support clients in developing a healthier, more compassionate relationship with their bodies. Through evidence-based and trauma-informed care, we explore the roots of body dissatisfaction and work toward body acceptance and neutrality.  
7 Years Experience
In-Person in Paoli, PA 19301
Online in Multiple States Delaware, Maine, New Jersey, Pennsylvania, Vermont, Virginia
Wilmington, Delaware therapist: Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC, therapist
Body Image

Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC

Therapist, DHS, M.S., M.ED, ASE
Body image comes up often in sex therapy and relationships (and life in general). There's lots of layers to this, messaging, narratives, trauma, health and wellness etc. Body image is very individual and personal and out journey explores the depth of what is going on.  
25 Years Experience
In-Person in Wilmington, DE
In-Person in Oxford, PA 19363
Online in Delaware, Pennsylvania

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