Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in Uśnice, Pomorskie (Online Only)
Social Anxiety therapists in Uśnice, Poland Statistics
Social Anxiety therapists in Uśnice, Poland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (100%), Behavioral Therapy (100%), and Cognitive Behavioral Therapy (CBT) (100%).
Average years in practice
15 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Acceptance & Commitment Therapy (ACT) |
| 100% | Behavioral Therapy |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Cognitive Processing Therapy (CPT) |
| 100% | Eclectic Therapy |
| 100% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 100% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Teen |
| 100% | Young Adult |
Client Focus
| 100% | Christian |
| 100% | Military / Veterans |
| 100% | Women |