Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in Uśnice, Pomorskie (Online Only)
Social Anxiety therapists in Uśnice, Poland Statistics
Social Anxiety therapists in Uśnice, Poland average 15 years of experience. 100% offer online sessions. The top treatment approaches are Solution-Focused Brief Therapy (SFBT) (100%), Behavioral Therapy (100%), and Acceptance & Commitment Therapy (ACT) (100%).
Average years in practice
15 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Solution-Focused Brief Therapy (SFBT) |
| 100% | Behavioral Therapy |
| 100% | Acceptance & Commitment Therapy (ACT) |
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 100% | Eclectic Therapy |
| 100% | Cognitive Processing Therapy (CPT) |
Ages Served
| 100% | Young Adult |
| 100% | Teen |
| 100% | Adult |
| 100% | Senior |
Client Focus
| 100% | Christian |
| 100% | Military / Veterans |
| 100% | Women |