HSP
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Being highly sensitive can bring strengths such as empathy, depth, creativity, and emotional awareness, but it can also make it easier to feel overwhelmed by stress, conflict, criticism, or overstimulation. Therapy can help you better understand your sensitivity, develop healthier boundaries, manage overwhelm more effectively, and build a relationship with your sensitivity that feels empowering rather than burdensome.
4 Years Experience
Online in Jalandhar, Punjab (Online Only)
HSP
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Jalandhar, Punjab (Online Only)
Highly Sensitive Person therapists in Jalandhar, India Statistics
Highly Sensitive Person therapists in Jalandhar, India average 4 years of experience. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (50%), Experiential Therapy (50%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
4 Years Experience
Offer sliding scale
100%
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Experiential Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Somatic Therapy |
| 50% | Multicultural Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 100% | Young Adult |
| 50% | Senior |
| 50% | Children |
| 50% | Teen |
Client Focus
| 100% | Sikh |
| 100% | Buddhist |
| 100% | Persons with Disabilities |
| 100% | Women |
| 100% | Black / African American |