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Internal Family Systems (IFS) therapists in Coteau-du-Lac, QC, CA

Coteau-du-Lac Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$174

Gender ID

61% Female
33% Male
3% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

100% Internal Family Systems (IFS)
72% Cognitive Behavioral Therapy (CBT)
68% Person-Centered Therapy (Rogerian)
64% Existential / Humanistic Therapy
56% Acceptance & Commitment Therapy (ACT)
52% Emotionally Focused Therapy (EFT)
52% Narrative Therapy
We are proud to feature top rated Internal Family Systems (IFS) therapists in Coteau-du-Lac, Quebec, Canada. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: Nicole Marek, psychologist
Internal Family Systems (IFS)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
19 Years Experience
Coteau-du-Lac, Quebec (Online Only)
Hamilton, Ontario therapist: Sarah Morrone, registered psychotherapist
Internal Family Systems (IFS)

Sarah Morrone

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.  
1 Years Experience
Coteau-du-Lac, Quebec
Kitchener, Ontario therapist: Jessica Sloan, therapist
Internal Family Systems (IFS)

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Transformational is possible for you. I will help you unlock your potential so you can create a more fulfilling life  
7 Years Experience
Coteau-du-Lac, Quebec (Online Only)
Oshawa, Ontario therapist: Jeff Packer MSW, RP, licensed clinical social worker
Internal Family Systems (IFS)

Jeff Packer MSW, RP

Licensed Clinical Social Worker, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  
35 Years Experience
Coteau-du-Lac, Quebec
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Internal Family Systems (IFS)

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
You are looking for help and you need someone who uses effective, person-centered and science-backed strategies to address issues you are having. Someone who gives you the space you need in your imperfections and struggles and walks, collaboratively with you, to unpack the processes that got you where you are today and kept you stuck in the same issues. I am the one. I use your strengths, resources and skills you have (or learn alongside) to get to your best hopes. I embody the conviction that you are unique and you need tailored interventions that speak to your lived reality. Sometimes we are so much stuck in our distorted reality and we need someone to help us gain insight and a different perspective. To guide us in our journey towards discovering behaviours and thinking patterns that may have been useful in the past, but no longer serving us today . I am transparent, use collaboration and believe in your ability to own and work for the change that aligns with your framework and values. It is only when we unpack what has been happening, what has maintained the circle and accept ourselves in our maladaptive realities that we can change. I operate from a strengths-based, schemas focused and CBT perspectives. I am all into precision and measurement of progress both in our working alliance and in the interventions I use. I give and facilitate hope while supporting you to find inner resources and ways to autonomously use them to get where you want to be. Call or email me today for a free 15minutes consultation.  
1 Years Experience
Coteau-du-Lac, Quebec