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Internal Family Systems (IFS) therapists in Donnacona, QC, CA

Donnacona Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$165

Gender ID

63% Female
30% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
68% Depression
68% Stress
62% Self Esteem
51% Women's Issues
49% ADHD
We are proud to feature top rated Internal Family Systems (IFS) therapists in Donnacona. We encourage you to review each profile to find your best match.
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Montreal, Quebec therapist: François Lacharité, somatic experiencing practitioner
Internal Family Systems (IFS)

François Lacharité

Somatic Experiencing Practitioner, EP L1
If you’re here, you may be living with a quiet sadness, a sense of emptiness, or or the feeling that something in your life or body isn’t fully aligned. You might long for closeness while feeling unsure how to be yourself in connection, or find it hard to express what’s really going on inside. As a somatic therapist based in Montreal, I offer a calm, grounded, and non-judgmental space where you don’t need to perform, figure things out, or change. Together, we explore what’s happening in your body, emotions, and relationships, allowing you to feel more at ease in your own skin and more authentic in connection with others. I invite you to reach out for a free consultation to see if this approach feels like a good fit for you. ⸻ Si vous êtes ici, il se peut que vous viviez une tristesse de fond, un sentiment de vide, ou l’impression que quelque chose dans votre vie ou votre corps n’est pas complètement en alignement. Vous pourriez aspirer à plus de proximité tout en ayant du mal à être pleinement vous-même en relation, ou à exprimer ce qui se passe vraiment à l’intérieur. En tant que thérapeute somatique basé à Montréal, j’offre un espace calme, ancré et sans jugement, où vous n’avez pas besoin de performer, de tout comprendre ou de changer. Ensemble, nous explorons ce qui se passe dans votre corps, vos émotions et vos relations, vous permettant de vous sentir plus à l’aise dans votre peau et plus authentique dans vos liens avec les autres. Je vous invite à me contacter pour une consultation gratuite afin de voir si cette approche vous convient.  
1 Years Experience
Online in Donnacona, QC (Online Only)
Aurora, Ontario therapist: Natalie Saroya, licensed mental health counselor
Internal Family Systems (IFS)

Natalie Saroya

Licensed Mental Health Counsellor, Registered Psychotherapist-Qualifying
As a first-generation Canadian, I come from an upbringing where mental health issues were not often acknowledged or addressed. Further, society has a way of stigmatizing mental health challenges. Factors like these can make it hard to develop the skills to effectively cope with issues such as anxiety, depression, persistent low mood, or trauma-processing. I am passionate about helping my clients develop effective coping strategies and perspectives to enhance their well-being across all areas of their lives. Additionally, I provide clients with an environment where they can feel heard and understood, and safe to express their innermost thoughts and feelings at their pace -- which on its own can be incredibly healing. I offer a free 15-minute consultation to prospective clients to help them assess whether they feel like we could be a good fit to work together.  
2 Years Experience
Online in Donnacona, QC (Online Only)
North York, Ontario therapist: Greg Rennie - Bipolar Disorder And Addiction Specialist, registered psychotherapist
Internal Family Systems (IFS)

Greg Rennie - Bipolar Disorder And Addiction Specialist

Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder, substance use disorder, compulsive sexual behaviour/porn addiction and trauma. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. Ketamine Assisted Therapy (KaT) for addiction, depression and anxiety are available for Toronto clients. I offer a free 15 minute consultation. Go to https://newtrackselfcare.janeapp.com/locations/general-therapy-vaughan/book#/staff_member/19/treatment/57  
22 Years Experience
Online in Donnacona, QC
Hamilton, Ontario therapist: Sarah Morrone, registered psychotherapist
Internal Family Systems (IFS)

Sarah Morrone

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, stress and low self esteem can leave you feeling out of control and hopeless. You may be trying your hardest to push through these emotions but are constantly feeling unworthy and defeated. Remember, you don’t have to face these feelings alone! Having someone that supports and understands you can make all the difference on your journey to healing. By taking small, compassionate steps, you can begin to regain a sense of balance and hope for the future. We can work together to help you find purpose and build effective coping skills and tools to provide you with relief and lasting change.  
2 Years Experience
Online in Donnacona, QC
Clinton, Connecticut therapist: Dr. Sandra Clifton, life coach
Internal Family Systems (IFS)

Dr. Sandra Clifton

Life Coach, EdD, PCC, BCET
It was once written that, "Our first spiritual duty is not to hate ourselves" (Swami Vivekananda, 1893) but so many of us struggle with that exact task...We have studied our weaknesses so well that the knowledge of our flaws and failures overshadows the very idiosyncrasies that can actually set us free. The journey of recognizing our True Self is not for the faint of heart--but the rewards are exponential. I support my clients to claim the gifts that have been waiting for them all along--and then move forward with the courage and compassion to embrace each new obstacle of authenticity.  
20 Years Experience
Online in Donnacona, QC