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Internal Family Systems (IFS) therapists in Lac-Brome, QC, CA

Lac-Brome Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$165

Gender ID

63% Female
30% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
68% Depression
68% Stress
62% Self Esteem
51% Women's Issues
49% ADHD
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lac-Brome. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Alex Zebeljan, registered psychotherapist
Internal Family Systems (IFS)

Alex Zebeljan

Registered Psychotherapist, MA, RP
If you want to work on your boundaries, perfectionism, critical self-talk, burnout and relationships with friends, family and/or partner(s), I could be the therapist for you. I have helped many clients with these issues through our intentional work together.  
4 Years Experience
Online in Lac-Brome, QC (Online Only)
Montreal, Quebec therapist: Nicole Marek, psychologist
Internal Family Systems (IFS)

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.  
20 Years Experience
Online in Lac-Brome, QC (Online Only)
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Internal Family Systems (IFS)

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.  
19 Years Experience
Online in Lac-Brome, QC
Toronto, Ontario therapist: Martha C. Digby, Narcissistic Abuse Recovery Therapist, registered psychotherapist
Internal Family Systems (IFS)

Martha C. Digby, Narcissistic Abuse Recovery Therapist

Registered Psychotherapist
I have been a Registered Psychotherapist working exclusively with targets of narcissistic abuse for over 10 years and have developed a recovery therapy program, which includes Brainspotting, that works. Having successfully supported 1000's of client in my practice, I work quickly and efficiently to move you forward. You don't need long term therapy, you just need the right therapy.  
12 Years Experience
Online in Lac-Brome, QC (Online Only)
Aurora, Ontario therapist: Natalie Saroya, licensed mental health counselor
Internal Family Systems (IFS)

Natalie Saroya

Licensed Mental Health Counsellor, Registered Psychotherapist-Qualifying
As a first-generation Canadian, I come from an upbringing where mental health issues were not often acknowledged or addressed. Further, society has a way of stigmatizing mental health challenges. Factors like these can make it hard to develop the skills to effectively cope with issues such as anxiety, depression, persistent low mood, or trauma-processing. I am passionate about helping my clients develop effective coping strategies and perspectives to enhance their well-being across all areas of their lives. Additionally, I provide clients with an environment where they can feel heard and understood, and safe to express their innermost thoughts and feelings at their pace -- which on its own can be incredibly healing. I offer a free 15-minute consultation to prospective clients to help them assess whether they feel like we could be a good fit to work together.  
2 Years Experience
Online in Lac-Brome, QC (Online Only)