Dialectical Behavior (DBT) therapists in Notre-Dame-des-Prairies, Quebec QC, Canada CA
Dialectical Behavior (DBT)
Sandrine Aschour
Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.
26 Years Experience
Dialectical Behavior (DBT)
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
17 Years Experience
Dialectical Behavior (DBT)
Sarah Houazene
Psychologist, Ph.D.
I help teenagers and adults manage anxiety stemming from life transitions, interpersonal difficulties, and trauma. Anxiety and past experiences should not define one's value or future, and we can make active changes to overcome these challenges. Many complain about how exhausting anxiety can be - but we don't have to resign to living like this forever. The way I see it, the goal of therapy is to both get to know yourself and your anxiety, but also to take back control to minimize its impact on relationships and academic or professional development. I also her people who have suffered from childhood trauma by improving their sense of self-worth and sharing their stories in a safe environment.
3 Years Experience
Dialectical Behavior (DBT)
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSM(UK), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I am a Counselling Psychologist, a Psychotherapist, a Certified Clinical Trauma Specialist, a Certified Clinical Hypnotherapist, a Certified Master Life Coach, a Certified Relationship Coach and a Certified Holistic Health and Wellness Coach with 17 years of clinical and professional experience with children, adolescents, adults and couples.
18 Years Experience
Dialectical Behavior (DBT)
Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession
Psychologist, Ph.D., M.A.
Our team is diverse, caring, knowledgeable, and most importantly, our clinicians are licensed practitioners and our pre-licensed clinicians work under supervision.
We offer individual and group psychotherapy, art therapy, couples therapy, parental coaching, and evaluation and assessment services. We work with children, teens, and adults on a variety of presenting problems, from life transitions to complex trauma.
Starting therapy can feel daunting. Here are a few reasons to seek therapy:
Personal issues (stress, adjustment, anxiety, depression, esteem...)
Couple or family issues
Parenting challenges
Professional challenges
Difficult situations of life and life transitions
Chronic pain and illness
Food-related difficulties
Sleep-related difficulties
PTSD
Addiction
Violence and abuse
Physical health
Child Development / Education
Behavioral problems
And more…
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Notre équipe est diverse, attentionnée, compétente, et surtout, nos cliniciens sont des praticiens agréés et nos cliniciens en pré-licence travaillent sous supervision.
Nous proposons des psychothérapies individuelles et de groupe, de l'art-thérapie, des thérapies de couple, du coaching parental, ainsi que des services d'évaluation et d'analyse. Nous travaillons avec des enfants, des adolescents et des adultes sur divers problèmes présentés, allant des transitions de vie aux traumatismes complexes.
Entamer une thérapie peut sembler intimidant. Voici quelques raisons de chercher une thérapie :
Problèmes personnels (stress, adaptation, anxiété, dépression, estime de soi...)
Problèmes de couple ou familiaux
Défis liés à la parentalité
Défis professionnels
Difficultés liées aux situations de vie et aux transitions
Douleurs et maladies chroniques
Difficultés liées à l'alimentation
Difficultés liées au sommeil
TSPT (Trouble de stress post-traumatique)
Addiction
Violence et abus
Santé physique
Développement de l'enfant / Éducation
Problèmes comportementaux
Et plus encore...
18 Years Experience