Anxiety therapists in Shannon, Quebec QC, Canada CA
Anxiety or Fears
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
If you're feeling overwhelmed by worry, fear, or panic, know that you're not alone, and help is available. Together, we'll explore the roots of your anxiety and develop practical strategies to help you regain a sense of calm and control in your life. My approach is tailored to your unique needs, focusing on building resilience, enhancing self-awareness, and fostering coping skills.
1 Years Experience
Anxiety or Fears
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is often rooted in trauma. It's a normal emotion; however, it can become too much if it's not based on reality. We are here to help you feel calmer and safer in your own skin.
5 Years Experience
Anxiety or Fears
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you engage in work that combines acceptance with with coping and regulatory strategies. Grounded in mindfullness, we explore root causes and exposure while also exploring interactional patterns and dynamics.
4 Years Experience
Anxiety or Fears
Sandrine Aschour
Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.
26 Years Experience
Anxiety or Fears
Alexandra Maduro
Registered Psychotherapist, M.Sc, M.A.
I will introduce and guide you through evidence-based strategies proven effective in managing anxiety, fears, and phobias, tailored to your unique needs.
3 Years Experience