Anxiety therapists in Highfields, Queensland QLD, Australia AU
Anxiety or Fears
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Identifying reasons and situations leading to anxiety and/or fears, and help clients work on self-soothing.
5 Years Experience
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Anxiety or Fears
YouBeYou Therapy
Registered Psychotherapist
Getting a deeper understanding of fear and how it shows up in life can be the breakthrough needed to live the life you desire.
4 Years Experience
Anxiety or Fears
Stella Ladikos
Counsellor/Therapist
Are you experiencing anxiety on a level that is starting to have a bigger impact on your life? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience
Anxiety or Fears
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience