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Perfectionism therapists in Burpengary, QLD

Browse Perfectionism therapists in Burpengary, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North Lakes, Queensland therapist: The Psychology Hub, psychologist
Perfectionism

The Psychology Hub

Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Impossibly high standards tend to produce the opposite of what they promise: procrastination, avoidance, self-criticism and not starting at all. We work on this with both adults and children. In adults it often centres on work or study and is tied to how someone judges their own worth. In children it can look like refusing to attempt something rather than risk doing it imperfectly. The work is on loosening the standard, not on lowering the person's ambition.  
11 Years Experience
In-Person Near Burpengary, QLD
Online in Burpengary, QLD
Aspley, Queensland therapist: Dr Rachel Hannam, psychologist
Perfectionism

Dr Rachel Hannam

Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.  
14 Years Experience
In-Person Near Burpengary, QLD
Online in Burpengary, QLD
Brisbane, Queensland therapist: Hawaa Dajan, psychologist
Perfectionism

Hawaa Dajan

Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.  
3 Years Experience
Online in Burpengary, QLD (Online Only)
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Fremantle, Western Australia therapist: Jade at We Tackle Trauma, counselor/therapist
Perfectionism

Jade at We Tackle Trauma

Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer supportive clinical therapy to address experiences of perfectionism. My approach is strength-based and warm, tailored to your preferred life approach lens, and non-directive. I can work with you using a range of evidence-based clinical therapies, including exposure therapy, motivational interviewing, and integrative therapy.  
20 Years Experience
Online in Burpengary, QLD
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Perfectionism

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
Online in Burpengary, QLD

Perfectionism therapists in Burpengary, QLD Statistics

Perfectionism therapists in Burpengary, QLD average 9 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (62%), and Acceptance & Commitment Therapy (ACT) (54%).

Average years in practice

9 Years Experience

Average cost per session

$193

Accept insurance

54%

Offer sliding scale

31%

Gender ID

64% Female
36% Male

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
62% Person-Centered Therapy (Rogerian)
54% Acceptance & Commitment Therapy (ACT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
46% Psychoeducational Therapy
38% Behavioral Therapy

Ages Served

100% Adult
69% Young Adult
54% Senior
31% Children
31% Teen

Client Focus

62% Women
46% Men
46% Persons with Disabilities
38% LGBTQ+
38% Military / Veterans

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