Self Esteem therapists in Cairns, Queensland QLD, Australia AU
We are proud to feature top rated Self Esteem therapists in Cairns. We encourage you to review each profile to find your best match.
Self Esteem
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Therapy can help with self-esteem issues by changing the way you see yourself, the stories you tell about who you are, and how you respond to mistakes, criticism, and comparison.
5 Years Experience
Online in Cairns, QLD Queensland
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Cairns, QLD Queensland (Online Only)
Self Esteem
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance.
Services Offered:
Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs.
Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease.
Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful.
Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life.
Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.
12 Years Experience
Online in Cairns, QLD Queensland
Self Esteem
Natalie Ramke
Counsellor/Therapist, B SocSci (Couns)
Self Esteem
6 Years Experience
Online in Cairns, QLD Queensland
Self Esteem
Sam Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I work with clients who struggle with self-doubt, inner criticism, people-pleasing, or feeling “not enough.” Therapy can help you understand where these beliefs came from and begin developing a kinder, more grounded relationship with yourself.
2 Years Experience
Online in Cairns, QLD Queensland (Online Only)
Self Esteem therapists in Cairns, Queensland, Australia Statistics
Self Esteem therapists in Cairns, Queensland, Australia average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (54%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Interpersonal Therapy (IPT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 48% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 29% | Military / Veterans |