Anxiety therapists in Nambour, QLD
Browse Anxiety therapists in Nambour, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Nambour, QLD
Online in Nambour, QLD
Anxiety
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
Anxiety can make daily life feel overwhelming. When worry takes over, it affects your sleep, relationships, and ability to move forward with confidence. My approach combines compassionate listening with practical, evidence-based techniques to help you find stability and move through challenges with greater ease. We'll explore what triggers your anxiety, develop tools to manage symptoms, and gradually build a deeper sense of calm and self-trust.
4 Years Experience
Online in Nambour, QLD
Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
Online in Nambour, QLD
Anxiety
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a purpose.
7 Years Experience
Online in Nambour, QLD
Anxiety
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Anxiety is the brain's way of alerting us to danger (whether real or perceived), but can often inhibit everyday life. Through psychoeducation and self-reflection, Kate helps clients identify their physiological responses to unsettling situations and learn helpful ways of relating with their anxiety.
9 Years Experience
Online in Nambour, QLD
Anxiety therapists in Nambour, QLD Statistics
Anxiety therapists in Nambour, QLD average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (54%), and Somatic Therapy (46%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 49% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 31% | Asian |