Social Anxiety therapists in Nambour, QLD
Browse Social Anxiety therapists in Nambour, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near Nambour, QLD
Online in Nambour, QLD
Anna Nolan Counselling & Psychotherapy
Counsellor/Therapist, Master of Counselling (UQ), ACA Registered Member, Cancer Counselling Professionals Clinical Member.
Social anxiety can make everyday interactions and social situations feel challenging, particularly when accompanied by worries about being judged, misunderstood or not accepted by others. You may find yourself avoiding certain situations, feeling self-conscious or spending considerable time worrying about how others perceive you. I offer a supportive space to explore these experiences, understand the underlying fears and patterns, and develop greater self-acceptance, confidence and ease in relating to others.
4 Years Experience
Online in Nambour, QLD
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Our self esteem and past experiences impact how we perceive others perceiving us. Our perception of another often being the precipitating factor of social anxiety. Anxiety based on assumptions and narratives created through past experience however no longer reflecting the present. We will focus on naming unhelping stories and thoughts so we can de identify with them. This gives us the opportunity create new perceptions that witness us as desired, secure and detached from worries based on other peoples thoughts & opinions.
6 Years Experience
Online in Nambour, QLD
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Nambour, QLD (Online Only)
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.
9 Years Experience
Online in Nambour, QLD
Social Anxiety therapists in Nambour, QLD Statistics
Social Anxiety therapists in Nambour, QLD average 13 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (65%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
13 Years Experience
Average cost per session
$182
Accept insurance
46%
Offer sliding scale
52%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 65% | Person-Centered Therapy (Rogerian) |
| 57% | Emotionally Focused Therapy (EFT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 48% | Interpersonal Therapy (IPT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 70% | Senior |
| 46% | Teen |
| 33% | Children |
Client Focus
| 63% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 41% | Middle Eastern |