Codependency therapists in Townsville, Queensland QLD, Australia AU
Browse Codependency therapists in Townsville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Codependency often develops from a deep desire to feel needed, valued, or safe but it can leave you drained, resentful, and disconnected from yourself.
I help clients understand their patterns, strengthen boundaries, and rebuild a sense of identity outside of others’ expectations. You deserve relationships that feel balanced, respectful, and emotionally healthy.
5 Years Experience
Online in Townsville, QLD Queensland
Codependency
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Integrative Attachment Therapy (IATI helps you understand how and why codependency arises in your relationships. It then helps you develop a deep internal sense of security and safety in relationship so you can relate from an entirely new place of grounded autonomy.
Our earliest years are fundamental in shaping how we experience relationships, perceive the world, and organise our mind. If you feel like repeating patterns play out in your relationships - perhaps anxiety, avoidance, feeling overly responsible or withdrawal - then Integrative Attachment Therapy can help.
IAT is a state-of-the-art-and-science approach that uses a guided visualisation to create a new internal working model for attachment and relationships. It was initially developed by psychologists at Harvard Medical School. Find out more here at www.iat-institute.com/
1 Years Experience
Online in Townsville, QLD Queensland
Codependency
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Lets increase your independence. We first need to understand why you rely so heavily on others, what is it in how you see yourself that inhibits your capacity to trust yourself. At your pace we will take new action and make fresh choices that provide an opportunity for you to feel independent, confident and secure in yourself
6 Years Experience
Online in Townsville, QLD Queensland
Codependency
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
12 Years Experience
Online in Townsville, QLD Queensland
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Townsville, QLD Queensland
Townsville is the largest city in tropical North Queensland — a military, agricultural, and mining hub built around Lavarack Barracks (home to the Army's 3rd Brigade), James Cook University, and a regional healthcare system serving a vast geographic area. The city's significant Australian Army presence creates therapy demand from military families navigating deployment stress and the emotional challenges of service life, while the broader civilian population navigates the economic cycles of mining and agriculture. Townsville University Hospital provides institutional mental health resources, while James Cook University's psychology programs supply clinical training to the local and regional community. Townsville's tropical climate and geographic isolation — it is the largest city between Brisbane and Darwin — mean therapists serve clients from a very wide catchment, and telehealth plays an important role in extending care across North Queensland.
Codependency therapists in Townsville, Queensland, Australia Statistics
Codependency therapists in Townsville, Queensland, Australia average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (52%), and Somatic Therapy (52%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 52% |
Female |
|
| 39% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 42% | Interpersonal Therapy (IPT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 33% | Teen |
| 24% | Children |
Client Focus
| 70% | Men |
| 67% | Women |
| 61% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 42% | Asian |