Self Esteem therapists in Arundel, Queensland QLD, Australia AU
We are proud to feature top rated Self Esteem therapists in Arundel. We encourage you to review each profile to find your best match.
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RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo supports individuals struggling with low self-esteem, self-doubt and negative self-beliefs. She recognises that self-esteem challenges often stem from early relational experiences, comparison, perfectionism or repeated criticism. Using compassionate, evidence-informed and attachment-based approaches, Jo helps clients build self-awareness, challenge unhelpful internal narratives and develop greater self-acceptance. Therapy focuses on strengthening confidence, setting healthy boundaries and fostering a more secure and empowered sense of identity.
18 Years Experience
In-Person Near Arundel, QLD
Online in Arundel, QLD Queensland
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Are you feeling that you are not worthy and never good enough? Maybe you have learnt this belief as a young child or as a young adult and it still sits deep in your subconscious mind and holds you back from living life to the fullest. Maybe you struggle to open fully up to your partner or friends as you see yourself as lesser than them... I offer a safe, non-judgmental space for you to find the true beauty and worth from within. No one will ever make you feel lesser than them. Using the TRTP therapy, these limiting beliefs will then safely be resolved in the subconscious mind.
8 Years Experience
In-Person Near Arundel, QLD
Online in Arundel, QLD Queensland
Ms Korey Pagura
Therapist, BSW; Grad Dip & Masters Counselling; Grad Dip Psych and B.Soc.Sc.Psych (Honours)
Korey believes it is an honour and privilege to be allowed to hear somebody's life story.
She has been providing counselling and support to people facing difficult and complex issues for 25 years
37 Years Experience
In-Person Near Arundel, QLD
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
8 Years Experience
Online in Arundel, QLD Queensland (Online Only)
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Supporting you with your self-esteem, through a specific self-esteem building process, I'm here to help grow your self-esteem to feel better about being you in the world.
24 Years Experience
Online in Arundel, QLD Queensland
Self Esteem therapists in Arundel, Queensland, Australia Statistics
Self Esteem therapists in Arundel, Queensland, Australia average 14 years of experience and charge around $177 per session. 98% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 29% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 62% | Senior |
| 45% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 29% | Military / Veterans |