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Stress therapists in Ashmore, QLD, AU

We are proud to feature top rated Stress therapists in Ashmore. We encourage you to review each profile to find your best match.
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Jimboomba, Queensland therapist: RAISE Counselling and Therapy, counselor/therapist
Stress

RAISE Counselling and Therapy

Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo offers counselling for stress related to work, family life, relationships and major life demands. She recognises that ongoing stress can impact sleep, mood, physical health and emotional regulation. Using evidence-based and relational approaches, Jo helps clients identify stress triggers, strengthen coping strategies and develop healthier boundaries. Therapy supports individuals to move from overwhelm and reactivity toward greater balance, clarity and resilience in daily life.  
18 Years Experience
In-Person Near Ashmore, QLD
Online in Ashmore, QLD
Glebe, New South Wales therapist: Dabaco Doldissen, counselor/therapist
Stress

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Stress can push ourselves outside our window of tolerance. It causes our capacity to be squeezed. Stress can put pressure on our relationships. By getter understanding stress and it's impact on our nervous system we can catch the early warning signs and use regulating practices to help bring us back to nervous system homeostasis. Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
Online in Ashmore, QLD
Bendigo, Victoria therapist: Dr Israel Berger, therapist
Stress

Dr Israel Berger

Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.  
20 Years Experience
Online in Ashmore, QLD
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Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
28 Years Experience
Online in Ashmore, QLD
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Stress

Mindnest Counselling

Counsellor/Therapist, B.Couns
You might feel constantly busy but never caught up, like your mind is always racing and there is no real break. Over time, this can leave you feeling drained, overwhelmed, and disconnected. Together, we slow things down and look at what is contributing to the stress. We focus on practical ways to manage it so you can feel more balanced, clearer in your thinking, and better able to cope with everyday life.  
5 Years Experience
Online in Ashmore, QLD

Stress therapists in Ashmore, Queensland, Australia Statistics

Stress therapists in Ashmore, Queensland, Australia average 13 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$165

Accept insurance

42%

Offer sliding scale

61%

Gender ID

61% Female
33% Male
3% Non-Binary
3% Gender Fluid

Session Type

73% In Person and Online
27% Online Only

Top Treatment Approaches

58% Person-Centered Therapy (Rogerian)
55% Cognitive Behavioral Therapy (CBT)
48% Emotionally Focused Therapy (EFT)
42% Interpersonal Therapy (IPT)
40% Existential / Humanistic Therapy
39% Acceptance & Commitment Therapy (ACT)
37% Somatic Therapy

Ages Served

97% Adult
66% Senior
66% Young Adult
45% Teen
27% Children

Client Focus

69% Women
61% Men
52% Persons with Disabilities
52% LGBTQ+
35% Asian

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