Anger Management therapists in Everton Hills, Queensland QLD, Australia AU
Anger Management
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
Anger Management
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Anger Management
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The goal of anger management counselling is to establish helpful and constructive behavioural ways of managing anger when it arises, and to better regulate your emotions.
14 Years Experience
Anger Management
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
10 Years Experience
Anger Management
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Couples Therapy is specifically designed to address anger issues within the context of a romantic relationship. We understand that anger can strain even the strongest bonds, and our goal is to help couples navigate these challenges together. This therapy provides strategies for both partners to understand and manage anger, enhance communication, and develop healthier ways of expressing emotions within their relationship. Sessions are structured to create a safe space where both individuals can express their feelings, learn from each other's perspectives, and work collaboratively on resolving conflicts. By focusing on mutual understanding and respect, we aim to foster a more harmonious and supportive partnership, where both individuals feel heard and valued.
18 Years Experience