Anger Management therapists in Everton Park, Queensland QLD, Australia AU
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anger issues. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you lashing out at others or perhaps suppressing your anger? Our practitioners provide healthy ways to express your anger or frustration. Some of the strategies your practitioner may use include: psychoeducation on the nature of anger, relaxation tools, cognitive restructuring (changing the way you think), problem-solving, communication skills support, and supporting you to make environmental adjustments.
9 Years Experience
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.
37 Years Experience
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Couples Therapy is specifically designed to address anger issues within the context of a romantic relationship. We understand that anger can strain even the strongest bonds, and our goal is to help couples navigate these challenges together. This therapy provides strategies for both partners to understand and manage anger, enhance communication, and develop healthier ways of expressing emotions within their relationship. Sessions are structured to create a safe space where both individuals can express their feelings, learn from each other's perspectives, and work collaboratively on resolving conflicts. By focusing on mutual understanding and respect, we aim to foster a more harmonious and supportive partnership, where both individuals feel heard and valued.
18 Years Experience
Hargan Psychology
Psychologist
At Hargan Psychology, we understand that there are likely to be many factors triggering anger responses. We will work with you explore and identify your triggers and support you to develop strategies to assist with strong emotions.
10 Years Experience