Social Anxiety therapists in Helensvale, Queensland QLD, Australia AU
We are proud to feature top rated Social Anxiety therapists in Helensvale. We encourage you to review each profile to find your best match.
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for social anxiety, supporting individuals who experience intense fear of judgement, embarrassment or rejection in social or performance situations. She understands how social anxiety can impact work, relationships and everyday confidence. Using emotionally focused and evidence-based strategies, Jo helps clients identify triggers, build regulation skills and gradually increase confidence in social interactions. Therapy focuses on reducing avoidance, strengthening self-trust and creating sustainable strategies for navigating social environments with greater ease.
18 Years Experience
In-Person Near Helensvale, QLD
Online in Helensvale, QLD Queensland
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Together, we will find and resolve the root causes of your social anxiety (or general anxiety). Doing a lot of research in neuroscience and learning how the brain and body work together, I will be able to take you through transformational methods and give you practical strategies to live a life of peace and feeling more in control.
8 Years Experience
In-Person Near Helensvale, QLD
Online in Helensvale, QLD Queensland
Mind Health
Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.
22 Years Experience
Online in Helensvale, QLD Queensland
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Social anxiety can make everyday interactions feel exhausting—overthinking what you said, fearing judgement, or avoiding situations altogether. At The Inner Collective, we understand how isolating this can be. Using evidence-based therapies like CBT, ACT, and exposure strategies, we help you gently challenge unhelpful thinking patterns, build social confidence, and feel more at ease being yourself—whether you're in a meeting, at a party, or just ordering a coffee.
10 Years Experience
Online in Helensvale, QLD Queensland
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
This world is crazy and in a mess. This is often frightening. When you are highly sensitive (read this too) or rather introvert, one can easily wish to retreat from social activities. The thing is that w ARE social beings and in a way need to be totters and share as a nourishment and inspiration fro our soul. Meeting the anxiety will be as you unique as you are. The theme is a bit similar to what I wrote in "Life Transitions" , "Depression", and "Highly Sensitive Person" maybe you also want to read one of these. You are welcome when you are open to step out of the prison, you do not need to know how... we will find out together.
30 Years Experience
Online in Helensvale, QLD Queensland
Social Anxiety therapists in Helensvale, Queensland, Australia Statistics
Social Anxiety therapists in Helensvale, Queensland, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Cognitive Behavioral Therapy (CBT) (60%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
47%
Offer sliding scale
62%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Interpersonal Therapy (IPT) |
| 40% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 32% | Children |
Client Focus
| 64% | Women |
| 62% | Men |
| 57% | LGBTQ+ |
| 55% | Persons with Disabilities |
| 40% | Middle Eastern |